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喝苹果醋有哪些你不知道的好处?
来源:http://www.fykysp.com/ 日期:2020-09-08 发布人:fuyangkangyang
  苹果蜂蜜醋酸甜可口,具有极高的食用价值及养生保健作用。没有任何添加剂,富含天冬氨酸,丝氨酸,色氨酸等人体所需的氨基酸成分,以及磷、铁、锌等10多种矿物质,其中VC含量更是苹果10倍之多。
  Apple honey is sweet and delicious, which has high edible value and health care function. Without any additives, it is rich in amino acids such as aspartic acid, serine, tryptophan, and more than 10 kinds of minerals such as phosphorus, iron and zinc, among which VC content is more than 10 times that of apple.
  苹果醋含有果胶,维他命,矿物质及酵素,其酸性成分能疏通软化血管,杀灭病菌,增强人体的免疫和抗病毒能力,改善消化系统,清洗消化道,有助排除关节、血管及内脏器官的毒素,调节内分泌,具有明显降低血脂和排毒保健功能,对关节炎和痛风症也有一定的疗效。
  Apple vinegar contains pectin, vitamins, minerals and enzymes. Its acidic ingredients can dredge and soften blood vessels, kill bacteria, enhance the immunity and antiviral ability of the human body, improve the digestive system, clean the digestive tract, help to eliminate toxins from joints, blood vessels and internal organs, regulate internal secretion, significantly reduce blood lipid and detoxification health care functions, and also have certain effects on arthritis and gout The curative effect of.
  苹果醋的作用与功效
  The function and effect of apple vinegar
  1、排毒:果醋中含有一种特殊物质——果胶,能够减少肠内不良细菌数量,从而帮助有益细菌繁殖,因而能起到肠道排毒功效。
  1. Detoxification: fruit vinegar contains a special substance pectin, which can reduce the number of bad bacteria in the intestine, so as to help the reproduction of beneficial bacteria, so as to play the role of intestinal detoxification.
  2、美容养颜:果醋中含有丰富的维他命,维他命可以抑制皮肤色素形成,消除皮肤色斑增加白素,从而起到美容养颜、抗衰老功效。
  2. Beauty care: fruit vinegar is rich in vitamins, which can inhibit the formation of skin pigment, eliminate skin spots and increase white pigment, so as to play a beauty and beauty, anti-aging effect.
  3、增强体力:果醋中含有的多糖、钾离子、酒石酸,能降低体内酸性,从而缓解疲劳。内含丰富的锌元素,具有增强记忆力的功能。
  3. Enhance physical strength: the fruit vinegar contains polysaccharides, potassium ions, tartaric acid, can reduce the body acid, thereby relieving fatigue. Rich in zinc, it has the function of enhancing memory.
  4、益寿:果醋中富含人体必需的十八氨基酸,苹果醋减肥,包括人体不能合成的八种氨基酸及多种微量元素:钾、钙、锌、镁、钠、铜等。从而能起到软化血管降低胆固醇。开胃护肝、增强新陈代谢、提高人体抗病能力。
  4. Longevity: fruit vinegar is rich in eighteen amino acids essential to the human body. Apple vinegar can lose weight, including eight kinds of amino acids and a variety of trace elements: potassium, calcium, zinc, magnesium, sodium, copper, etc. It can soften blood vessels and reduce cholesterol. Appetizer, protect liver, enhance metabolism, improve the resistance to disease.
          苹果醋代理
  如何选购苹果醋
  How to buy apple vinegar
  其中,苹果醋是由苹果酒经过微生物发酵酿造而成的,质量较好的苹果醋酿造时间较长(可长达6至10个月),这类苹果醋多呈浅褐色,内见丝状沉淀,其实沉淀物为发酵所用的酵母菌,称Mother,还有没有完全分解的果胶等,完全不影响饮用。选购果醋,除留意标签外,还要留意醋的颜色和状态:合成醋的液体透明无色,摇动后泡沫瞬间消失,天然酿造醋的液体呈淡黄色,摇动后呈现泡沫,不易消失,有一定的粘稠性。
  Among them, apple vinegar is made from apple wine by microbial fermentation. The apple vinegar with good quality can be brewed for a long time (up to 6 to 10 months). This kind of apple vinegar is mostly light brown with filiform precipitates. In fact, the sediment is the yeast used for fermentation, called mother. There are pectin that has not been completely decomposed, which does not affect drinking. Choosing fruit vinegar, besides paying attention to labels, we should pay attention to the color and state of vinegar. The liquid of synthetic vinegar is transparent and colorless. After shaking, the foam instantly disappears. The liquid of natural brewing vinegar is pale yellow, and it appears foam after shaking, which is not easy to disappear and has a certain viscosity.
  苹果醋的食用方法
  How to eat apple vinegar
  1、直接饮用。
  1. Direct drinking.
  2、加冰块或混合沙冰饮用,口感清爽,适合夏天饮用。
  2. Add ice or mixed sand ice to drink, refreshing taste, suitable for summer drinking.
  3、与其橙汁混合饮用,风味独特,而且营养更加丰富。
  3. Mixed with orange juice, it has unique flavor and rich nutrition.
  4、做水果沙拉的时候加入适量苹果醋,不但口味口感更好,而且有助于水果中的维生素、微量元素等的吸收。
  4. When making fruit salad, adding appropriate amount of apple vinegar can not only taste better, but also help to absorb vitamins and trace elements in fruits.
  5、将一茶匙苹果醋及一茶匙蜜糖加入半杯温水内,调匀饮用。每天一次,更好在饭后饮用,苹果醋亦可用作沙津酱或调味料。
  5. Add 1 teaspoon apple vinegar and 1 teaspoon honey into half a cup of warm water, mix well and drink. Once a day, preferably after meals, apple vinegar can also be used as sauce or seasoning.
  6、苹果醋加蛋将一只生鸡蛋连壳浸在一瓶苹果醋内两天,然后搅匀,将蛋衣捞起去掉。每天喝一茶匙(加蜜糖),可补充钙质。但是孕妇不要经常饮用。
  6. Apple cider vinegar and eggs, a raw egg shell immersed in a bottle of apple vinegar for two days, and then mix, remove the egg coat. Drink a teaspoon a day (add honey), can replenish calcium. But pregnant women should not drink it regularly.
  苹果醋适用人群
  Apple vinegar is suitable for people
  1、需要调节体重,维持优美体态的女性。
  1. Women who need to adjust their weight and maintain a good posture.
  2、需美白皮肤,保持皮肤的光滑滋润的女性。
  2. Need to whiten skin, keep skin smooth and moist.
  3、痛风病患者,碱性饮料对于改善血尿酸浓度有一定效果。
  3. In patients with gout, alkaline drink has certain effect on improving blood uric acid concentration.
  4、高血压高血脂患者,醋酸可以调节血压、通血管、降胆固醇。
  4. In patients with hypertension and hyperlipidemia, acetic acid can regulate blood pressure, dredge blood vessels and reduce cholesterol.
  5、抵抗力不强,预防伤风感冒,令呼吸畅。
  5. Resistance is not strong, prevent cold and cold, make breathing smooth.
  6、经常应酬需饮酒者,苹果醋可以有效的稀释体内的酒精,酒后酒前饮用,可有效缓解饮酒后的不适
  6. Apple vinegar can effectively dilute the alcohol in the body, and can effectively alleviate the discomfort after drinking
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