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每天喝一杯梨醋汁,润肺又美容。
来源:http://www.fykysp.com/ 日期:2019-12-20 发布人:admin
入秋了,天气渐渐变的干燥起来。秋燥秋燥,最是伤肺,而肺不好的话,呼吸道疾病就会趁虚而入,嗓子痒,干燥,多咳。我们的祖先早就发现了梨是治疗秋燥的良药,它清甜而性凉,能够生津、润燥、清热、化痰。不过梨属凉性,肠胃功能不好的人要少吃。
In autumn, the weather is getting dry. Autumn dryness, autumn dryness, is the most harmful to the lungs. If the lungs are not good, respiratory diseases will enter while the air is empty. The throat is itchy, dry and cough frequently. Our ancestors have long found that pear is a good medicine for the treatment of autumn dryness. It is sweet and cool, and can produce Tianjin, moisten dryness, clear heat and dissipate phlegm. However, pear is cool, and people with poor gastrointestinal function should eat less.
如果在果汁中加入少许的醋,那么就会变成酸酸甜甜好喝开胃养颜美容的果醋。秋天每天喝一杯梨醋汁,润肺又美容。
If a little vinegar is added to the fruit juice, it will become sour, sweet and delicious fruit vinegar for appetizing, beautifying and beautifying. Drink a glass of pear vinegar every day in autumn to moisten the lungs and beautify the skin.
食材:梨子 250g醯官醋 20ml蜂蜜 5g枇杷蜜 3g
Ingredients: pear 250g acylguanvinegar 20ml honey 5g loquat honey 3G
方法/步骤
Method / step
1将梨子去皮去核切成小块
Peel and core the pears and cut them into small pieces
怎么做梨醋汁
How to make pear vinegar juice
2榨汁机接上电源,放入梨块
2. Connect the juicer to the power supply and put in the pear block
3按下开关榨出梨汁之后断掉电源,加入醯官醋,搅拌均与
3 press the switch to extract pear juice, then cut off the power supply, add acylguanvinegar, and mix with
4调入蜂蜜
4 mix honey
5充分搅拌均匀即可
5. Stir well
梨醋饮料
注意事项
Matters needing attention
1、梨子要新鲜的,不能用失水的,肉绵的。
1. The pears should be fresh, not dehydrated or soft.
2、醯官醋是酿造米醋,很适合做果醋汁。
2. Acylguanvinegar is a kind of rice vinegar, which is very suitable for making fruit vinegar juice.
3、最后可以调入蜂蜜,也可以调入白糖,蜂蜜更好更健康。
3. Finally, honey can be mixed in, or sugar can be mixed in, honey is better and healthier.
4、以上所有的材料用量可以按照自己的需求做调整,只要步骤正确就行。
4. All the above materials can be adjusted according to their own needs, as long as the steps are correct.
5、把蜂蜜换成白糖就可以用来做酸甜味的菜了。
5. Honey can be used to make sweet and sour dishes.
6、梨汁榨出来的泡沫在加入醯官醋和蜂蜜之后就会少一些了,实在不喜欢喝的可以用滤网过滤一下。
6. The foam extracted from pear juice will be less after adding acyl vinegar and honey. If you don't like it, you can filter it through a filter.

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