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金桔的功效与作用介绍!
来源:http://www.fykysp.com/ 日期:2020-01-31 发布人:admin
金桔是大家比较熟悉的水果,吃的时候通常都是一口一个,味道也是非常的酸甜可口,今天,我要给大家讲的是,金桔的功效与作用,想要了解的朋友们,就一起来看看吧!
Kumquat is a fruit that we are familiar with. When we eat it, we usually eat it one at a time. The taste is also very sweet and sour. Today, I want to tell you about the efficacy and function of Kumquat. Friends who want to know about it, let's have a look!
1.美容护肤
1. Beauty and skin care
金桔果实含丰富的维生素A,可预防色素沉淀、增进皮肤光泽与弹性、减缓衰老、避免肌肤松弛生皱。
Kumquat fruit is rich in vitamin A, which can prevent pigmentation, enhance skin luster and elasticity, slow down aging and avoid skin relaxation and wrinkles.
2.开胃生津
2. Appetizer and promote fluid production
金桔作为食疗保健品,金桔蜜饯可以开胃,饮金桔汁能生津止渴,加萝卜汁、梨汁饮服能治咳嗽。金桔药性甘温,能理气解郁,化痰。其药用方法有:治慢性支气管炎用金桔加冰糖隔水炖服。
Kumquat as a health food, kumquat preserves can appetizer, drinking kumquat juice can promote the body fluid and quench thirst, plus radish juice, pear juice can cure cough. Kumquat is sweet and warm, which can regulate qi, relieve depression and dissipate phlegm. Its medicinal methods are: the treatment of chronic bronchitis with kumquat and ice sugar stewed in water.
3.预防慢性病
3. Prevention of chronic diseases
金桔不仅美观,其果实含有丰富的维生素C、金桔甙等成分,对维护心血管功能,防止血管硬化、高血压等疾病有一定的作用。
The fruit of Kumquat is not only beautiful, but also rich in vitamin C and kumquat glucoside, which can protect cardiovascular function, prevent vascular sclerosis, hypertension and other diseases.
4.对呼吸道有利
4. Good for respiratory tract
苹果醋代理
更能理气止咳、健胃、化痰、预防哮喘及支气管。
It can regulate qi, relieve cough, strengthen stomach, dissipate phlegm, prevent asthma and bronchus.
5.解读养肝
5. Interpretation of nourishing liver
金桔80%的维生素C都存於果皮中,果皮对肝脏之解毒功能、眼睛的养护、免疫系统之保健皆颇具功效,而且金桔的果皮比果肉甜。
80% of the vitamin C of Kumquat is stored in the peel. The peel is very effective in detoxifying the liver, maintaining the eyes, and protecting the immune system. Moreover, the peel of Kumquat is sweeter than the pulp.
以上就是对金桔的功效与作用的介绍,相信大家通过这篇文章有了更加深入的了解,也认识到了金桔的功效与作用,大家在日常的生活中,可以多吃金桔,让我们的身体更加健康。
The above is the introduction of the effect and function of Kumquat. I believe you have a deeper understanding through this article, and also realize the effect and function of Kumquat. You can eat more kumquat in your daily life to make our body healthier.

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