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冰糖炖雪梨的功效与作用是什么呢?
来源:http://www.fykysp.com/ 日期:2020-02-03 发布人:admin
冰糖和雪梨搭配在一起炖煮,是一道很好吃的营养甜品,我们知道吃雪梨可以润肺,止咳,生津,那么冰糖炖雪梨的功效与作用是什么呢?
Bingtang and Sydney are stewed together, which is a delicious nutritious dessert. We know that eating Sydney can moisten the lungs, stop coughing and improve the body fluid. So what is the effect of Bingtang stewed Sydney?
冰糖有生津润肺,清热解毒,止咳化痰之功效,可用于肺燥咳嗽,口干烦渴,咽喉肿痛等症;雪梨有生津润燥,清热化痰,滋阴补肾之效,可生食,亦可和冰糖一同炖煮食用,冰糖炖雪梨具有滋阴润肺,止咳祛痰的极好功效。
Bingtang has the functions of promoting body fluid and moistening the lung, clearing away heat and detoxification, relieving cough and resolving phlegm. It can be used for dry lung, thirsty mouth, sore throat and other diseases. Xueli has the functions of promoting body fluid and moistening dryness, clearing heat and resolving phlegm, nourishing yin and kidney. It can be eaten raw or stewed together with Bingtang. Bingtang stewed Xueli has the excellent functions of nourishing yin and moistening the lung, relieving cough and eliminating phlegm.
没有上火,咳嗽,咽喉疾病的人也可以多喝冰糖炖雪梨,除了润肺止咳之外,冰糖炖雪梨还有美容养生,滋润皮肤,抗皱美白的功效。这是因为雪梨中含有较丰富的维生素C,维生素E,胡萝卜素,具有很好的抗氧化作用,能有效清除体内的自由基,此外雪梨中纤维素和矿物质元素含量丰富,能帮助排出体内多余的垃圾和毒素,所以吃冰糖炖雪梨能很好的补充维生素C,维生素E,这样有助于促进体内的胶原蛋白合成,保持皮肤滋润,并且能抗击皱纹,增白肌肤。
People who don't have heat, cough or throat disease can also drink more ice sugar stewed pear. In addition to moistening the lungs and relieving cough, ice sugar stewed pear has the effect of beauty and health preservation, moisturizing the skin, anti wrinkle and whitening. This is because Sydney is rich in vitamin C, vitamin E, and carotene, which has a good antioxidant effect, and can effectively remove free radicals in the body. In addition, Sydney is rich in cellulose and mineral elements, which can help discharge excess garbage and toxins in the body. So eating ice sugar stewed Sydney can supplement vitamin C and vitamin E, which helps to promote the body The collagen synthesis can keep skin moist, resist wrinkles and whiten skin.
苹果醋代理
1.冰糖炖雪梨最好自己买食材回来炖煮,不要喝市面上出售的冰糖雪梨饮料,因为这类饮料除了含有梨汁和冰糖,还含有糖分和添加剂,喝了容易使人越来越口渴,甚至有可能加重病情。
1. It's better to buy the ingredients to stew the pear. Don't drink the pear beverage sold on the market, because this kind of beverage contains not only pear juice and sugar, but also sugar and additives, which makes people thirsty more and more easily and may even aggravate the disease.
2.冰糖炖雪梨不宜过度食用,过量食用可能给肠胃造成负担,引起不适。
2. It is not suitable to overeat snow pear stewed with ice sugar. Overeating may cause a burden on the stomach and intestines and cause discomfort.

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