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关于苹果醋的功效与禁忌
来源:http://www.fykysp.com/ 日期:2020-02-13 发布人:admin
苹果醋,是指以苹果汁经发酵而成的醋、再兑以苹果汁等原料而成的饮品。并不是厨房里的调味品。苹果原醋兑以苹果汁使得口味酸中有甜,甜中带酸,既消解了原醋的生醋味,还带有果汁的甜香,喝起来非常爽口。但是苹果醋也不能随便乱喝,小编整理了几条有关苹果醋的几个方面,希望对你有帮助。
Apple vinegar refers to the vinegar fermented from apple juice, and then mixed with apple juice and other raw materials. It's not the seasoning in the kitchen. The original apple vinegar is mixed with apple juice to make the taste sour, sweet and sour. It not only digests the raw vinegar taste of the original vinegar, but also has the sweet smell of the juice, which is very refreshing. But apple vinegar can't be drunk casually. Xiaobian arranges several aspects of apple vinegar, hoping to help you.
功效:1.果醋有消除疲劳的作用:醋中所含有丰富有机酸,可以促进人体内糖的代谢,使肌肉中的疲物质乳酸和丙酮等被分解,从而消除疲劳。
Efficacy: 1. Fruit vinegar has the function of eliminating fatigue: vinegar is rich in organic acids, which can promote the metabolism of sugar in human body, decompose the tired substances such as lactic acid and acetone in muscles, so as to eliminate fatigue.
2.原浆青苹果醋有软化血管、降血脂、降低胆固醇的作用。
2. The original green apple vinegar can soften blood vessels, reduce blood lipid and cholesterol.
苹果醋代理
3.原浆青苹果醋能减少肝病的发病率:醋中含有的氨基酸,醋酸等丰富的营养物质,可提高肝脏的解毒及新陈代谢功能。
3. raw green apple vinegar can reduce the incidence of liver disease: vinegar contains amino acids, acetic acid and other rich nutrients, can improve liver detoxification and metabolism.
4.原浆青苹果醋有养颜护肤作用。
4. The original green apple vinegar has the effect of skin care.
5.原浆青苹果醋有抗衰老作用:醋可以抑制和降低人体衰老过程中氧化物的形成。
5. Green apple vinegar has anti-aging effect: vinegar can inhibit and reduce the formation of oxide in the process of human aging.
6.原浆青苹果醋有防治肥胖的作用:醋使人体内过多的脂肪转为体能消耗,并促进人体糖和蛋白质的代谢,故有减肥作用。
6. Green apple vinegar has the function of preventing and curing obesity: vinegar can change excessive fat into physical consumption, and promote the metabolism of sugar and protein, so it has the function of reducing weight.
7.苹果果醋具有较强的杀菌能力:醋可以杀伤肠道中的葡萄球菌、大肠杆菌、有防止痢疾病的作用。另外,果醋还能解酒、保肝、防醉,治疗便秘,降低尿糖的含量等作用。
7. Apple vinegar has a strong bactericidal ability: vinegar can kill Staphylococcus and Escherichia coli in the intestine and prevent diarrhea. In addition, fruit vinegar can also relieve alcohol, protect liver, prevent drunk, treat constipation, reduce the content of urine sugar and other functions.
禁忌:1、苹果醋是酸性,对胃有刺激作用,如果个人有胃酸过多,长期饮用苹果醋,会导致反酸、烧心、胃灼烧。
Taboo: 1. Apple vinegar is acid, which can stimulate the stomach. If an individual has too much stomach acid, long-term consumption of apple vinegar will lead to acid reflux, heartburn and heartburn.
2、苹果醋酸度太高,在吞食苹果醋前,最好先用白开水或者果汁冲稀。因为纯苹果醋可能会损伤牙齿的珐琅质和喉组织。
2. The acidity of apple vinegar is too high. It's better to dilute it with boiled water or juice before swallowing apple vinegar. Because apple cider vinegar can damage enamel and throat tissue.
3、苹果醋可能会抵消利尿剂、泻药的作用。
3. Apple vinegar may counteract the effects of diuretics and laxatives.
4、长期喝苹果醋会导致钾量减少、骨密度降低:对于缺钾、有骨质疏松症的人群,应当谨慎食用苹果醋。
4. Drinking apple vinegar for a long time will lead to the decrease of potassium content and bone mineral density. People who lack potassium and have osteoporosis should take apple vinegar with caution.
5、糖尿病患者服用苹果醋应当遵医嘱,因为醋中还含有铬,会左右胰岛素的物质。
5. Diabetes patients should follow the doctor's advice when taking apple vinegar, because vinegar also contains chromium, which will affect insulin.

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